Essential Oils

Essential oils (EO) have been dated as far back as 2500 BC.  They are highly concentrated extractions of herbs. EO's are typically created through the process of distillation which separates the oil and water based compounds of a plant by steaming. Sometimes they are referred to as aromatherapy oils or volatile aromatic oils because of the high concentration of the aromatic compounds. They are strong and powerful as well as convenient. They can compliment herbal remedies as well as be used on their own as interventions.

I use EO's to make home cleaning products, bug spray and facial toner as well as many other every day products. I use them in my first aid kit as well as to diffuse into the air to cleanse and purify.

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Below is a growing list of supplements I recommend. DISCLOSURE any link with with an *** is a company that I may receive some small discount or commission from if you buy through the link below.

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Plant Therapy